Thursday, February 26, 2009

WEDNESDAY, FEBRUARY 25, 2009

row 1000m
50 push ups
25 mtn climbers
25 kb swings(24kg)
leg circuit
50 sit ups
25 mtn climbers
25 kb swings
leg circuit
50 russian twist(35lb)
25 pull ups
25 kb swings
leg circuit

~28min?
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